Holistic Solutions for Faith-Driven Women.
I believe God intends for everyone to live powerfully and prosper but far too often- mental, emotional, physical and daily stress keeps incredible women from accomplishing their goals and thriving in their roles - whether as mothers, artists, entrepreneurs or ministry leaders.
Women are missing out on the abundant life Jesus promises but I won’t sit by and just let it happen.
It’s time to beat burnout, chronic pain and fatigue for good:
If you want to supercharge your energy and heal faster - my strategy is simple, more affordable and far more effective than most out there on the market.
Start now ~
STEP 01
You should definitely grab a notebook and watch my free masterclass “Chronic Health & Healing Foundations”. In it, I explain the often overlooked reasons why women struggle to heal and what they need to focus on if they want to create and sustain legitimate change in their complex and chronic mental, emotional, physical and spiritual health challenges. Click the link and get instant access to the class!
STEP 02:
Accessibility and effectiveness are everything when it comes to optimizing your health and healing journey, whether you’re a fitness junkie wanting to feel stronger and recover faster, a mother wanting more radiance and energy or you’re aging and want an easier better way to manage (or get rid of) those increasingly annoying issues and pains.
If you don’t already know about phototherapy, this is your blessed day! Backed by 180 + patents, these things are reversing disease and aging in record time. They’re doing wonders for me and I’m confident they’ll work for you too.
Tap the button above and we can talk about the best way for you to get started and see results- no charge!
STEP 03
At the heart of every healing journey is the need for proper support and community that not only gets you but moves you. I’ve currently got two communities- One is The Foundry; a faith-based growth circle holistically helping women heal and thrive in every area of life. The second one is The Hope Tribe, where I provide support specifically to those who are curious about, using or sharing the phototherapy patches mentioned above. Wherever you are on your journey, I pray these groups will be a refuge and growth hub for you.
About Me:
I have a passion for helping discouraged but determined people radically heal and transform their lives - especially the underdogs and wounded warriors, because they have the least hope.
My method is holistic and integrative because your mental and physical health are intricately connected to your emotions and spiritual beliefs.
My approach is empathetic and compassionate but never enabling, because as a trauma survivor myself, I know where people need to feel safe and seen, but also how to move forward at the right pace and time.
Additionally, one of my core convictions is that coaching shouldn’t have to be expensive to be high quality. I do my best to make change and healing accessible to people in various income brackets.
I’m a certified trauma recovery coach, nutritional therapist and personal trainer specializing in nervous system repair, pain management and protocols for those with complex and chronic symptoms, including POTS, brain injury, and autoimmunity.
The work I do and the tools I use aren’t just theories - they’re what gave me the upperhand in the battles of my mind, heart and body. And it’s my absolute joy to share the victory with you.